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ABOUT US
Amo Ngoepe
A multidisciplinary professional blending executive and life coaching, psychoanalytic thinking, gentle body movement, spirituality and creativity. She is the founder of Khapa Wellness, a holistic coaching practice that helps individuals, teams, and organizations create sustainable practices for better care and performance.
What others are saying about us
“Identified pattern that got in the way of my self-care”
“Before our work together, I felt resentful watching my partner make time for themselves while I felt stuck being the responsible one. Through our sessions, I realised how deeply that pattern ran and learned that I was allowed to take even five minutes for myself without guilt. That shift changed everything.” -- Thandi
“Learnt self-care not selfish but necessary”
“Working with her helped me slow down and finally listen to what my body and heart needed. I learned that self-care isn’t selfish — it’s necessary. I feel more grounded, supported, and kinder to myself.” -- Katlego
“We got to one of the root causes of my energy drain”
“Sleep had become something I was constantly struggling with, but I hadn’t realised how much it was draining my energy. Through our work together, I was able to name this as a core issue and put simple, supportive practices in place. I feel more rested, clearer, and better able to show up for my life.” -- Naomi
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